Jason Theriault is the owner and founder of JTF. He is a certified Personal Trainer (PTS) and Healthy Eating and Weight Loss Coach (HWL). Jason has also competed on stage at a regional level. With 15 years of fitness experience, he has continued to progress his approach, methods and training techniques. Through educational programs and trial and error, he has developed a thorough understanding of what is necessary in achieve fitness success. He can identify the various fads and trends in the fitness industry and is committed to providing people with healthy long-term results. “It is important to evolve and find the best course of action for success, which is different for everyone” says Jason.  He has been encouraging and motivating people to become more active and improve their health for the benefit of themselves and for those around them. His goal is not to change lives, but to inspire and show people that healthy living does not have to be a chore, difficult or time consuming. It is what you make it.