Available to those in the Greater Toronto Area in Ontario, Canada. One-on-one training sessions can be done at an available facility in Vaughan or we can bring a JTF trainer to you. This is a great option for those who are new to training and do not have much experience with resistance training or cardio equipment. It is also an effective means in having that extra support and motivation. Sessions are 50 minutes and are focused on proper form and diversified exercises that work for you. One-on-ones can be set up as one-time interaction or as part of complete training plans. If interested in adding one-on-one sessions to an online training plan, contact me for special rates.
One training session (50 minutes). Once a week price per session.
Two training sessions per week (50 minutes per session). Price per session.
Three training sessions per week (50 minutes per session). Price per session.
Sessions are 50 minutes in duration. If you have a preferred gym, or want to train from your home, our trainers will come to you. Please be sure that your gym allows outside trainers and inquire about associated costs. Any additional gym costs would be added to the session rate above.
*Travel rates may apply to areas outside of Vaughan.
Interested in a more conventional and less costly way of training. Learn more about Online training.
Want to train with a coach remotely in the comfort of your own home? Click on the button below to learn more about Virtual Training.